[Nfbnet-members-list] Fwd: Yoga at Washington Seminar
dandrews at visi.com
Tue Jan 19 00:33:33 UTC 2016
>Could you please send this out to the lists. We want to make sure
>that people know about the morning yoga and fitness discussions that
>will be taking place on Monday morning at Washington Seminar.
>7:00 a.m. - 10:30 a.m. Invigorating Flow Yoga and Roundtable Fit Chat
> House Room
>Start your morning right with the National Federation of the Blind
>Sports and Recreation Division and WE Fit Wellness as we delve into
>an invigorating morning flow yoga practice and a stimulating round
>table discussion on health and wellness. Whether you are an avid
>Yogi or someone who has always wanted to check out a yoga class in a
>stress free, judgement free, blind friendly environment this is the
>meet up for you. Our invigorating flow practice will set the mood
>for an open and welcoming space to share questions, opinions, and
>comments about health and wellness. Mats will not be provided so
>please feel free to bring your own yoga mat or towel from your room.
>We will conduct two sessions so that there is plenty of space for
>everyone to participate. You can RSVP to reserve your spot. Contact
><mailto:jessica at wefitwellness.com>jessica at wefitwellness.com or call
>615-497-0435. Remaining spots will be filled on a first come, first
>serve basis. Namaste!
>7:00-8:00: Invigorating Morning Yoga Flow
>8:00-8:30: Fit Chat: Round Table Health and Wellness Discussion
>9:00-10:00: Invigorating Morning Yoga Flow
>10:00-10:30 Fit Chat: Round Table Health and Wellness Discussion
David Andrews and long white cane Harry.
E-Mail: dandrews at visi.com or david.andrews at nfbnet.org
-------------- next part --------------
An HTML attachment was scrubbed...
More information about the NFBNet-Members-List